{"id":5232,"date":"2026-08-11T10:23:44","date_gmt":"2026-08-11T08:23:44","guid":{"rendered":"https:\/\/tb-andernach.de\/WPS\/?p=5232"},"modified":"2026-08-11T10:23:44","modified_gmt":"2026-08-11T08:23:44","slug":"neuer-kurs-jumping-fitness","status":"publish","type":"post","link":"https:\/\/tb-andernach.de\/WPS\/?p=5232","title":{"rendered":"Neuer Kurs: Jumping Fitness"},"content":{"rendered":"\n<p>Lust auf ein Workout, das richtig Spa\u00df macht und dabei extrem effektiv ist?\u00a0<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4a5.svg\" alt=\"\ud83d\udca5\" \/><\/p>\n<p>Jumping\u00ae\ufe0f Fitness ist ein energiegeladenes Ganzk\u00f6rpertraining auf speziell entwickelten Trampolinen. Dich erwarten schnelle Sprints, Balance-Elemente und intensives Core-Training \u2013 alles im Rhythmus motivierender Musik.<\/p>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2705.svg\" alt=\"\u2705\" \/>\u00a0Bis zu 700 kcal pro Stunde<\/p>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2705.svg\" alt=\"\u2705\" \/>\u00a0St\u00e4rkt den ganzen K\u00f6rper<\/p>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2705.svg\" alt=\"\u2705\" \/>\u00a0F\u00fcr jedes Fitnesslevel geeignet<\/p>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2705.svg\" alt=\"\u2705\" \/>\u00a0Gute-Laune-Garantie durch Endorphin-Boost<\/p>\n<p>Keine komplizierten Choreos \u2013 einfach springen, auspowern und den Kopf frei bekommen!<\/p>\n<p>Neuer Kurs buchbar unter https:\/\/tba.kurabu.com<\/p>\n<p>Kurstermine: 18.08.2026, 25.08.2026, 01.09.2026, 08.09.2026 und 15.09.2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lust auf ein Workout, das richtig Spa\u00df macht und dabei extrem effektiv ist?\u00a0 Jumping\u00ae\ufe0f Fitness ist ein energiegeladenes Ganzk\u00f6rpertraining auf speziell entwickelten Trampolinen. Dich erwarten schnelle Sprints, Balance-Elemente und intensives Core-Training \u2013 alles im Rhythmus motivierender Musik. \u00a0Bis zu 700 kcal pro Stunde \u00a0St\u00e4rkt den ganzen K\u00f6rper \u00a0F\u00fcr jedes Fitnesslevel geeignet \u00a0Gute-Laune-Garantie durch Endorphin-Boost Keine [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5232","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=\/wp\/v2\/posts\/5232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5232"}],"version-history":[{"count":1,"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=\/wp\/v2\/posts\/5232\/revisions"}],"predecessor-version":[{"id":5233,"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=\/wp\/v2\/posts\/5232\/revisions\/5233"}],"wp:attachment":[{"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}