{"id":3056,"date":"2022-09-06T12:16:03","date_gmt":"2022-09-06T10:16:03","guid":{"rendered":"https:\/\/tb-andernach.de\/WPS\/?p=3056"},"modified":"2023-01-06T12:46:50","modified_gmt":"2023-01-06T11:46:50","slug":"fitness-ladylike-neuer-kurs-ab-11-10-22","status":"publish","type":"post","link":"https:\/\/tb-andernach.de\/WPS\/?p=3056","title":{"rendered":"Fitness ladylike &#8211; neuer Kurs ab 11.10.22"},"content":{"rendered":"\n<div id=\"content\" class=\"site-content\" role=\"main\">\n<article id=\"post-15\" class=\"post-15 page type-page status-publish hentry\">\n<div class=\"entry-content\">\n<p>Der Turner-Bund 1867 e. V. bietet ab\u00a0 11. Oktober 2022 einen neuen Kurs \u201eFitness ladylike\u201c unter der Leitung von Rosa Hiller an.<\/p>\n<p>Der Kurs findet jeweils dienstags von 20.15 Uhr bis 21.15 Uhr in der <a href=\"https:\/\/tb-andernach.de\/WPS\/?page_id=2505\">Martinsschule in Andernach<\/a> statt.<\/p>\n<p>Das Programm beinhaltet Aerobic, einem Ausdauer- und Koordinationstraining zu flotter Musik, Kr\u00e4ftigungs- sowie Dehn- und Entspannungs\u00fcbungen.<\/p>\n<p>F\u00fcr weitere Ausk\u00fcnfte bzw. Anmeldungen wenden sich Interessierte bitte an denTurner-Bund 1867 e. V. Andernach, Tel. 0 26 32\/4 62 63.<\/p>\n<\/div>\n<\/article>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Der Turner-Bund 1867 e. V. bietet ab\u00a0 11. Oktober 2022 einen neuen Kurs \u201eFitness ladylike\u201c unter der Leitung von Rosa Hiller an. Der Kurs findet jeweils dienstags von 20.15 Uhr bis 21.15 Uhr in der Martinsschule in Andernach statt. Das Programm beinhaltet Aerobic, einem Ausdauer- und Koordinationstraining zu flotter Musik, Kr\u00e4ftigungs- sowie Dehn- und Entspannungs\u00fcbungen. [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3056","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=\/wp\/v2\/posts\/3056","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3056"}],"version-history":[{"count":1,"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=\/wp\/v2\/posts\/3056\/revisions"}],"predecessor-version":[{"id":3057,"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=\/wp\/v2\/posts\/3056\/revisions\/3057"}],"wp:attachment":[{"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3056"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3056"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3056"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}