{"id":1531,"date":"2019-03-26T09:19:49","date_gmt":"2019-03-26T08:19:49","guid":{"rendered":"https:\/\/tb-andernach.de\/WPS\/?p=1531"},"modified":"2019-06-05T10:55:10","modified_gmt":"2019-06-05T08:55:10","slug":"strong-by-zumba","status":"publish","type":"post","link":"https:\/\/tb-andernach.de\/WPS\/?p=1531","title":{"rendered":"Strong by ZUMBA\u00ae"},"content":{"rendered":"<div class=\"entry-content\">\n<p>Der Turner-Bund 1867 e. V. Andernach bietet ab Dienstag, 16. April 2019 um 20.00 Uhr Strong by ZUMBA\u00ae \u00a0unter Leitung von Frau Ann Marlen Kollmann an.<\/p>\n<p>Strong by Zumba<sup>\u00ae<\/sup> kombiniert Eigengewichts-, Muskelaufbau-, Kardio- und Plyometrietraining. Ein kraftvolles Konditionstraining zu passender Musik fordert den ganzen K\u00f6rper. Kraft, Ausdauer, Schnelligkeit und Mobilit\u00e4t werden ausgebaut und bringt die Teilnehmer an ihre Grenzen.<\/p>\n<p>Das Training ist sowohl f\u00fcr M\u00e4nner als auch Frauen geeignet.<\/p>\n<p>F\u00fcr weitere Ausk\u00fcnfte bzw. Anmeldungen wenden sich Interessierte bitte an den Turner-Bund 1867 e. V. Andernach, Tel. 0 26 32\/4 62 63.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Der Turner-Bund 1867 e. V. Andernach bietet ab Dienstag, 16. April 2019 um 20.00 Uhr Strong by ZUMBA\u00ae \u00a0unter Leitung von Frau Ann Marlen Kollmann an. Strong by Zumba\u00ae kombiniert Eigengewichts-, Muskelaufbau-, Kardio- und Plyometrietraining. Ein kraftvolles Konditionstraining zu passender Musik fordert den ganzen K\u00f6rper. Kraft, Ausdauer, Schnelligkeit und Mobilit\u00e4t werden ausgebaut und bringt die [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1531","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=\/wp\/v2\/posts\/1531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1531"}],"version-history":[{"count":2,"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=\/wp\/v2\/posts\/1531\/revisions"}],"predecessor-version":[{"id":1535,"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=\/wp\/v2\/posts\/1531\/revisions\/1535"}],"wp:attachment":[{"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}