{"id":200,"date":"2016-11-01T17:25:49","date_gmt":"2016-11-01T16:25:49","guid":{"rendered":"http:\/\/tb-andernach.de\/WPS\/?page_id=200"},"modified":"2023-04-17T10:10:19","modified_gmt":"2023-04-17T08:10:19","slug":"fitness-training-maenner","status":"publish","type":"page","link":"https:\/\/tb-andernach.de\/WPS\/?page_id=200","title":{"rendered":"Fitness-Training M\u00e4nner"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"200\" class=\"elementor elementor-200\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47e22eb1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47e22eb1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6f5066b5\" data-id=\"6f5066b5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9854c3b elementor-widget elementor-widget-heading\" data-id=\"9854c3b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fitness-Training M\u00e4nner<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b77dc1c elementor-widget elementor-widget-text-editor\" data-id=\"6b77dc1c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Damit es nicht bei den guten Vors\u00e4tzen bleibt, verbringen Sie Ihren Feierabend doch lieber bei uns!<\/p><p>Was erwartet Sie?<\/p><p>Nach einem lockeren Aufw\u00e4rmspiel folgt etwas Gymnastik und leichtes Ausdauertraining. Hallenfu\u00dfball, Volleyball, Basketball geh\u00f6ren nat\u00fcrlich auch dazu. Die Stunde endet mit einigen Entspannungs\u00fcbungen.<\/p><p>Wann und wo:<br \/>Donnerstags 20:00 bis 22:00 Uhr<br \/><a href=\"https:\/\/tb-andernach.de\/WPS\/?page_id=2505\">Turnhalle der Grundschule St. Martin<\/a><\/p><p>\u00dcbungsleiter: Dennis Spurzem<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Fitness-Training M\u00e4nner Damit es nicht bei den guten Vors\u00e4tzen bleibt, verbringen Sie Ihren Feierabend doch lieber bei uns! Was erwartet Sie? Nach einem lockeren Aufw\u00e4rmspiel folgt etwas Gymnastik und leichtes Ausdauertraining. Hallenfu\u00dfball, Volleyball, Basketball geh\u00f6ren nat\u00fcrlich auch dazu. Die Stunde endet mit einigen Entspannungs\u00fcbungen. Wann und wo:Donnerstags 20:00 bis 22:00 UhrTurnhalle der Grundschule St. Martin [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":184,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-200","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=\/wp\/v2\/pages\/200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=200"}],"version-history":[{"count":5,"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=\/wp\/v2\/pages\/200\/revisions"}],"predecessor-version":[{"id":3614,"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=\/wp\/v2\/pages\/200\/revisions\/3614"}],"up":[{"embeddable":true,"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=\/wp\/v2\/pages\/184"}],"wp:attachment":[{"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}