{"id":193,"date":"2016-11-01T17:20:58","date_gmt":"2016-11-01T16:20:58","guid":{"rendered":"http:\/\/tb-andernach.de\/WPS\/?page_id=193"},"modified":"2024-04-22T08:42:01","modified_gmt":"2024-04-22T06:42:01","slug":"move-your-body","status":"publish","type":"page","link":"https:\/\/tb-andernach.de\/WPS\/?page_id=193","title":{"rendered":"Move Your Body"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"193\" class=\"elementor elementor-193\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e142837 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e142837\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29102c7\" data-id=\"29102c7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-631ef82 elementor-widget elementor-widget-heading\" data-id=\"631ef82\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Move Your Body<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34fe77fb elementor-widget elementor-widget-text-editor\" data-id=\"34fe77fb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dieses Sportangebot bietet eine Kombination aus Aerobic als Herz-Kreislauf-Training sowie ein gezieltes Gymnastikprogramm zur Straffung und Festigung unterschiedlicher K\u00f6rperpartien (Bauch, Beine, Po). Musikalische Rhythmen unterst\u00fctzen das ganzheitliche Bewegungstraining. Zum Schluss wird gedehnt und entspannt.<\/p>\n<p>Wann und wo:<br>mittwochs 19.30 bis 20.30 Uhr<br><a href=\"https:\/\/tb-andernach.de\/WPS\/?page_id=2505\">Turnhalle der Grundschule St. Martin<\/a><\/p>\n<p>\u00dcbungsleiter: Rosa Hiller<\/p>\n<p>Freie Pl\u00e4tze!!!<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Move Your Body Dieses Sportangebot bietet eine Kombination aus Aerobic als Herz-Kreislauf-Training sowie ein gezieltes Gymnastikprogramm zur Straffung und Festigung unterschiedlicher K\u00f6rperpartien (Bauch, Beine, Po). Musikalische Rhythmen unterst\u00fctzen das ganzheitliche Bewegungstraining. Zum Schluss wird gedehnt und entspannt. Wann und wo:mittwochs 19.30 bis 20.30 UhrTurnhalle der Grundschule St. Martin \u00dcbungsleiter: Rosa Hiller Freie Pl\u00e4tze!!!<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":184,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-193","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=\/wp\/v2\/pages\/193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=193"}],"version-history":[{"count":10,"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=\/wp\/v2\/pages\/193\/revisions"}],"predecessor-version":[{"id":4135,"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=\/wp\/v2\/pages\/193\/revisions\/4135"}],"up":[{"embeddable":true,"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=\/wp\/v2\/pages\/184"}],"wp:attachment":[{"href":"https:\/\/tb-andernach.de\/WPS\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}